TransforMama Work & Play Studio | Kids Out and About Memphis

TransforMama Work & Play Studio

2288 Central Ave
Memphis , TN , 38104
Phone: (901) 485-7011
35° 7' 34.1292" N, 89° 59' 8.4516" W
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What our organization offers: 
Escape the Chaos of Motherhood Transfor{M}ama is the collaborative effort of two local mothers with a vision for providing the ultimate haven for new and expectant mothers. We strive to deliver knowledge, support and an area of refuge for our local perinatal women. ​ Join us in our "Nest" area for a cup of coffee or tea. Sink into a cozy couch, catch up on emails, chat with other local moms. Utilize our coworking space for networking, collaboration and support. The Nest is designed to be calm and comforting, while providing an area for children to learn and explore.


We also have a 1000 sqft studio, where we offer:

  • fitness classes through FIT4MOM Memphis, which has several programs focused on preparing a woman's body for the physical demands of motherhood

  • parent/child classes to harbor connections with our little ones and stimulate cognitive development

  • monthly seminars with various members in our community (OBs, PTs, therapists)

Let us help you transform your mental and physical health while you journey with us in motherhood.

Pre and postnatal workout classes. Preschool Tumbling Classes.

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